What Nutritionists Always Buy on Amazon

Enlightened Broad Bean Crisps

via amazon.com

“These are an amazing protein- and fiber-packed snack that’s vegan and gluten-free,” says Harris-Pincus. “The crisps come in savory and sweet options like sriracha, wasabi, sea salt, onion and garlic, BBQ, sweet cinnamon, and cocoa dusted.” At the grocery store, she was only able to find two or three flavors, which is why she turned to Amazon.

Harris-Pincus takes these crisps beyond the snack realm, however, buy adding them to some of her recipes. “They are amazing add-ins to salads, soups, trail mix, or chili. You can crush them and use them for breading chicken,” she says. “The sweeter flavors are fabulous with Greek yogurt and fruit for a protein- and fiber-rich breakfast, snack, or dessert.”

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Sunsweet Dried Prunes Fruit Packs

Sunsweet Dried Prunes Fruit Packsvia amazon.com

Like most dietitians and nutritionists, Erin Palinski-Wade, author of Belly Fat for Dummies and Swisse Wellness consultant, wants her snacks to count a bit extra toward her daily healthy-eating goals.

“I am always looking to increase my daily fiber intake, so I rely on bringing high-fiber, filling snacks with me on the go,” she says. “That’s why I can’t get enough of the prunes fruit packs. They are so portable and easy to carry with me no matter where the day takes me.”

Palinski-Wade adds the individual packs of dried fruit have only 60 calories but pack two grams of fiber per serving. “It’s a great way to curb my sweet tooth while filling up with fiber as well,” she says.

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Spindrift Sparkling Water

Spindrift Grapefruit Sparkling watervia amazon.com

You might think you can only order snacks and pantry basics on Amazon but they also deliver beverages.

“I love Spindrift because it has the extra little squeeze of fresh-fruit flavor, which really makes it so refreshing and a treat beyond the standard sparkling waters, which are everywhere right now,” Walsh says. “I buy it by the case on Amazon. It’s usually slightly cheaper per can, and I never have to worry about running out of it.” Check out 7 clever ways to stay hydrated.

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