These Lower Ab Exercises Will Make You So Sore, It'll Hurt to Laugh!

Work your core with these intense moves that specifically target the lower portion of your abs. Just pick and choose two to three exercises from this list and start adding them to your strength training workouts or after a cardio session. Um, we’re sorry, but you’ll definitely be sore tomorrow. Avoid anything funny at all costs, because it’ll hurt to laugh!

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