Tag Archives: Transformation

My Family’s 375 Pound Weight Loss Success Story Transformation

In December of 2009, my husband, Ed saw an interview with Dr. David Kessler, promoting his book, “The End of Overeating”. We had struggled with our weight our whole lives, and had tried many diets…

After Seeing Allie's 140-Pound CrossFit Transformation, You'll Say, "Where Do I Sign Up?"

Allison Lamay (@barbells_and_bad_decisions on Instagram), 32, shared with POPSUGAR that when playing collegiate-level softball, she felt like her level of activity justified her unhealthy habits. But after college, those unhealthy habits continued for years, even…

After Seeing Allie's 140-Pound CrossFit Transformation, You'll Say "Where Do I Sign Up?"

Allison Lamay (@barbells_and_bad_decisions on Instagram), 32, shared with POPSUGAR that when playing collegiate-level softball, she felt like her level of activity justified her unhealthy habits. But after college, those unhealthy habits continued for years, even…