Tag Archives: Stress

This Is How Stress Is Wreaking Havoc on Your Metabolism and Preventing Weight Loss

No matter how much we try, we can’t completely avoid stress. Fortunately, there are proven ways to reduce stress, such as cognitive behavioral therapy and exercise. We know that high levels of stress can impact…

The Trailer For Black Mirror: Bandersnatch Is Here to Stress You the Hell Out

Another epic mindf*ck is headed our way courtesy of Black Mirror. Netflix just released the trailer for Black Mirror: Bandersnatch, which in all likelihood is a standalone feature-length episode. Starring Fionn Whitehead, the cryptic special…

10 Ways Chronic Stress is Killing Your Quality of Life

Stress. It’s an awful word and a worse feeling, isn’t it? The thing is stress isn’t all bad. Without it, we wouldn’t be motivated to protect ourselves or perform. A certain level of stress helps us…

Mental Health Experts Reveal 11 Ways to Deal With Holiday Stress So You Can Have a Jolly Holiday

Among the frenzied holiday shopping, hosting parties, keeping your kids occupied for weeks, and spending time with (sometimes contentious) family members, the holidays are downright stressful. It’s supposed to be the most wonderful time of…