Tag Archives: Plan

Mediterranean Diet Meal Plan

The Mediterranean diet is well-known for its health-promoting properties. In fact, proponents of the Mediterranean diet claim it may promote cognitive function, support heart health, help fight cancer and keep blood sugar levels steady. However,…

Bone Broth Diet Plan Benefits & How to Follow It

The bone broth diet is a popular eating plan that combines the principles of intermittent fasting and the Paleo diet while also allowing you to take advantage of the benefits of bone broth. Fans of…

MIND Diet Plan Benefits: Can It Really Help Stave Off Alzheimer’s?

According to recent research, at least one in three Alzheimer’s disease cases worldwide is preventable. One of the closest things we know of to a natural Alzheimer’s treatment is a healthy, anti-inflammatory diet. That’s because foods like vegetables, fruit,…

Dukan Diet Reviews: Pros & Cons of This Weight Loss Diet Plan

The Dukan Diet has gained a good amount of media exposure in recent years, with celebrities and supermodels alike swearing that it’s the secret to slimming down and staying in shape. The diet promises quick…

Renal Diet Foods List and Eating Plan for Kidney Disease

What diet is best for kidney disease? According to the American Society for Nutrition, “The renal diet is commonly recommended for those with late stages of chronic kidney disease and end-stage kidney disease.” Many people…