Tag Archives: Making

10 Warning Signs Hormones Are Making You Gain Belly Fat

Belly fat is one of the hardest to lose. You may find to your dismay that despite your exhaustive workouts and stringent diet, the stubborn fat still clings to your abdominal region. Maybe your hormones…

Sweet Foods Making You Sick? You Might Have Fructose Intolerance!

Food intolerances and allergies have become the ‘in-thing.’ After nut allergy, gluten intolerance, and lactose intolerance, another intolerance that is trending is fructose intolerance. Fructose intolerance and malabsorption makes you allergic to anything that has…

Dark Truth: Americans Aren’t Getting Enough Natural Light, and It’s Making Us Sick

Chances are you’re not reading this article in a park, on the beach, or in your yard. That’s because the average American spends a whopping 93 percent of their time indoors. (1) If you’re only getting…