Tag Archives: List

2019 Dirty Dozen List: Are You Eating the Most Pesticide-Laden Produce?

Environmental Working Group released it’s 2019 Dirty Dozen list and it serves as a solid reminder that we still have a lot of work to do when it comes to cleaning up the food system.…

Edible Bugs: A Taste Comparison List (Fried Agave Worms Taste Like Sunflower Seeds!)

Did you know that humans have been chomping down on edible bugs for thousands of years? Yes, it’s true and today, eating bugs is actually quite common if you go outside of the United States.…

The Complete Mediterranean Diet Food List

Is there a diet that’s both health-promoting and absolutely delicious? Yes, and its name is the Mediterranean diet. This way of eating is loaded with major health benefits and a Mediterranean diet food list that…

Renal Diet Foods List and Eating Plan for Kidney Disease

What diet is best for kidney disease? According to the American Society for Nutrition, “The renal diet is commonly recommended for those with late stages of chronic kidney disease and end-stage kidney disease.” Many people…

Keto Diet Food List + the Ketogenic Diet Beginner’s Guide

Unlike many fad diets that come and go with very limited rates of long-term success, the ketogenic diet (or keto diet) has been practiced for more than nine decades (since the 1920s) and is based upon a…