Tag Archives: Legs

Work Your Abs, Legs, and Butt With The Fitness Marshall's New Dance Video to "Say My Name"

There are few things better than a workout that’s fun and leaves you feeling like you got a quality sweat in. That’s why we can’t get enough of The Fitness Marshall’s dance workouts. “I need…

I Do CrossFit and This 45-Minute Workout Kicked My Butt (and My Legs and Arms)!

You’re probably sick of hearing about how HIIT workouts burn belly fat, but it’s true! ACE-certified trainer John Kersbergen told POPSUGAR that 45-minute sessions three to four times a week are enough to start seeing…

13 Exercises to Strengthen Your Legs – and None of Them Are Lunges!

There isn’t one perfect way to tone and strengthen your legs. If you’re trying to increase your lower-body strength, you’ve probably read and heard that you should be doing exercises like squats, sprints, deadlifts, and…

Chiseled Abs, Strong Arms, and Toned Legs Are Yours With the POPSUGAR Active App

We’ve got the perfect recipe for crushing your 2019 fitness goals: unlimited access to hundreds of free, fun workouts in the POPSUGAR Active app! Loaded with strength, cardio, and yoga exercises, POPSUGAR Active is designed…

Brie Larson Shows Us How Strong Her Legs Are, Then Celebrates With a Cookie

Have you noticed lately that all of our favorite celebrities are total badasses in the gym? Case in point: Brie Larson. Over the past year, she’s gotten insanely strong: we’re talking push-ups with weighted chains…

Get Strong Arms, Lean Legs, and a Carved Core With This Basic (but Effective!) Dumbbell Workout

If you’re totally intimidated by the weights at the gym, but you want to start strength training to get stronger or to lose weight, this workout was made for you. As long as you have…

This Is the Strength Exercise You Should Do For Stronger Abs and Legs and Better Balance

My style of training is all about strength, power, and speed. There are so many things you can do with strength, but one of my favorite things to work on in my personal workouts and…