Tag Archives: Dance

Work Your Abs, Legs, and Butt With The Fitness Marshall's New Dance Video to "Say My Name"

There are few things better than a workout that’s fun and leaves you feeling like you got a quality sweat in. That’s why we can’t get enough of The Fitness Marshall’s dance workouts. “I need…

No, It's Not Dance! It's a High-Intensity, Full-Body Workout, STRONG by Zumba

Take your love of moving to the beat into your strength-training workouts with STRONG by Zumba. This is a total-body cardio class that is not dancing! To power your workout, all the exercises are synced…

This Caribbean Dance Workout Is a Cardio Party

Get ready to burn some calories while having serious fun with this 30-minute Caribbean dance workout. Led by Selena Watkins and based on her Socanomics class, this cardio session will have you moving to the…

Get In Your Cardio With The Fitness Marshall's Newest Dance Workout to "Throw a Fit"

Why go to a boutique studio when you can do The Fitness Marshall’s dance workouts in the comfort of your own home? This week, he decided to speed things up with a high-intensity routine to…

The Fitness Marshall Has a New Dance Workout to "7 Rings" – Need We Say More?

If you can’t stop playing “7 Rings” by Ariana Grande, you’re definitely going to love The Fitness Marshall’s latest dance workout. The routine is easy enough for beginners and experts to follow and includes a…