Tag Archives: Boost

Alpha GPC: the Supplement that Can Boost Memory, Learning & More?

When it comes to improving memory and learning, recent research suggests that alpha GPC may be extremely beneficial. That’s because A-GPC works to deliver choline to the brain, stimulating an important neurotransmitter that promotes cognitive…

Bitter Foods: Do These 20 Bitter Foods Really Boost Health?

Most people experience cravings for sweet foods or salty snacks from time to time, regardless of whether they’re in the form of chocolates, chips or cheese. However, typically very few people find themselves seeking something…

Water Kefir: Can This Probiotic Powerhouse Really Boost Health?

Water kefir is a fermented, fizzy drink that has become a fast favorite among health-conscious consumers, all thanks to its delicious flavor, extensive nutrient profile and gut-boosting benefits. Plus, it’s often selected over other probiotic-rich…

Eleuthero (Siberian Ginseng) Benefits to Boost Body & Brain Health

Eleuthero, also called Siberian ginseng, has been used medically for at least 2,000 years. It’s a distant relative of another herbal remedy you may already be familiar with, Asian ginseng. Proponents of the Siberian version actually…

15 Top Chinese Herbs & Superfoods to Boost Health

Herbal medicine is an integral part of Chinese culture and the practice of traditional Chinese Medicine. The emperor Shen Nong is said to have tasted 100 herbs, which allowed him to teach the Chinese people…