Tag Archives: Blood

Caraway Seeds Support Weight Loss, Blood Sugar & More

Perhaps most well-known as a central ingredient in soda bread and rye, caraway seeds are a powerful spice that bring a mix of flavor, aroma and health benefits to the table. In addition to being…

Rutin: A Flavonoid for Your Heart, Brain & Blood Health

You know the expression, “an apple a day, keeps the doctor away”? Well, it turns out that this may be true, in part, because of rutin. Rutin, of the the most important constituents of apple…