Category Archives: Women’s Health

How to Control Prostaglandin Production: Do’s & Don’ts

Almost all organs in the body are capable of making compounds called prostaglandins, which are similar to hormones but also have some key differences. What is the purpose of prostaglandins? One important one is triggering…

Keto Diet for Women: Benefits, Food List & Tips to Overcome Side Effects

Far from being a new “fad diet”, the keto diet — a very low carb, high fat diet — has been used by doctors since the 1920’s to treat patients with serious illnesses. In recent years the…