Category Archives: WEIGHT LOSS

Holy Inspiration! If Losing Weight Is Your 2019 Goal, These 11 Photos Prove You Can Do It, Too

If 2019 is your year to get leaner, stronger, and take control of your health, you’ll find instant inspiration in these amazing transformation photos. They prove that although losing 100 pounds is no easy feat…

These Women Each Lost 75+ Pounds by Counting Calories – Here's How

It’s easy to get overwhelmed when you’re trying to lose weight. With so many popular diets that people talk about or share on social media – keto, intermittent fasting, Whole30, Atkins, vegan, Paleo – it’s…

How to Start Losing Weight, Straight From People Who Have Lost 35 or More Pounds

Losing any amount of weight can be overwhelming: you know you want to make a change in your life, but where do you even begin? For these 10 women, losing weight all started with an…

Weight Loss 101: The Basics of How to Slim Down, Straight From Experts

So you’re ready to start losing weight: you’re committed to changing your lifestyle, eating cleaner, hitting the gym, adopting healthier habits, and getting enough sleep. But where do you go from here? Starting a weight-loss…