Category Archives: WEIGHT LOSS

Weight Loss Advice From A 40 Year Old Woman Who Finally Lost 40 Pounds After Struggling For Years

Butterball! Meatball. Roly Poly. Those were the painful names I suffered through before I remedied metabolic acidosis and dropped 12 dress sizes for good. I’m Sharon. I’m 43 years young. I’d like to share a…

Weight Loss Advice From A 40 Year Old Woman Who Finally Lost 30 Pounds After Struggling For Years

Butterball! Meatball. Roly Poly. Those were the painful names I suffered through before I remedied metabolic acidosis and dropped 12 dress sizes for good. I’m Sharon. I’m 43 years young. I’d like to share a…

You Can Absolutely Speed Up Weight Loss! A Beachbody Trainer Shares 3 Fitness Tips

You’re eating a healthy diet, watching your calorie intake, and focusing on whole, unprocessed foods. That’s the key to weight loss, but you can speed up your efforts by incorporating exercise. Beachbody supertrainer Autumn Calabrese,…

An Expert Explains Why a Calorie Deficit Isn't Helping You Lose Weight – Here's How to Fix It

Whether you’re trying to manage your weight or adopt a healthier lifestyle, it’s important to look at how you’re fueling your body day in and day out. As a general rule of thumb, most experts…