Category Archives: walking

Real Weight Loss Success Stories: Debbie Set Small Goals And Lost 97 Pounds

Name: Debbie Shafer Age: 50 Height: 5’9″ Before Weight: 281 pounds How I Gained It: I’ve been overweight for nearly three decades, excluding the few times I would lose weight only to gain it back…

Weight Loss Success Stories: Meghan Loses 64 Pounds By Walking

Name: Meghan Farrington Age: 35 From: Roanoke, Virgina Now: 145 lbs, size 8 dress Then: 209 lbs, size 20 dress How she did it: Meghan joined Weight Watchers, which helped her control her appetite with…