Category Archives: SEO

Weight Loss Success Stories: Simone Lost 60 Pounds Using Health And Fitness To Cope With Grief

NAME : Simone BEFORE WEIGHT : 227 AFTER WEIGHT : 167 POUNDS LOST : 60 WHEN DID YOU START DEVELOPING A WEIGHT PROBLEM? I didn’t struggle with my weight all of my life. It really…

Weight Loss Before and After: Beverly Lost 10 Pounds And Became More Mindful About Her Food Choices

That’s what four women who’ve tried the new “mindful eating” diet plans say. They’re learning how to put the “power” in “willpower”–and you can too.   Name: Beverly Nichols From:Dallas,TX Program: Golden Door Job: Interior…

115 Pounds Lost: Emily Loses Weight And Finds Out How Strong She Really Is

NAME : Emily BEFORE WEIGHT : 265 AFTER WEIGHT : 150 POUNDS LOST : 115 WHEN DID YOU START DEVELOPING A WEIGHT PROBLEM? I was a chubby kid, but in middle school is when I…

Real Weight Loss Success Stories: Debbie Set Small Goals And Lost 97 Pounds

Name: Debbie Shafer Age: 50 Height: 5’9″ Before Weight: 281 pounds How I Gained It: I’ve been overweight for nearly three decades, excluding the few times I would lose weight only to gain it back…

Weight Loss Before and After: Kimber Sheds 108 Pounds And Find Her Own Kind Of Happily Ever After

WHEN DID YOU START DEVELOPING A WEIGHT PROBLEM? I have always been on the chubby side. Starting around Jr. High. And of course the embarrassment and depression from being overweight only caused me to eat…

Real Weight Loss Success Stories: Sara Got Health By Dropping 60 Pounds

NAME : Sara BEFORE WEIGHT : 230 AFTER WEIGHT : 170 POUNDS LOST : 60 WHEN DID YOU START DEVELOPING A WEIGHT PROBLEM? I’ve struggled with my weight off and on since elementary school. HOW…

Weight Loss Before and After: Rebecca Lost 40 Pounds And Dropped Four Dress Sizes

40 pounds lighter, Rebecca Yount is thrilled with her new figure   VITAL STATISTICS Name: Rebecca Yount Current Age: 47 Weight Lost: 40 lb Accomplishments: Dropped 4 dress sizes, increased energy, became a certified aerobics…

Real Weight Loss Success Stories: Emily Lost 81 Pounds With Healthy Eating In Only 7 Months!

NAME : Emily BEFORE WEIGHT : 252 AFTER WEIGHT : 171 POUNDS LOST : 81 WHEN DID YOU START DEVELOPING A WEIGHT PROBLEM? I feel as tho I’ve always been on the chubbier side, but…