Category Archives: protein

Lose Weight and Boost Your Metabolism by Eating More Protein – Here's What You Need to Know

Whether you realized it or not, what you eat on a daily basis not only affects how you feel (groggy versus energized), but it also impacts important bodily processes, like your metabolism. We like to…

Contraversial Food Coloring Found In Protein Powder

//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js The sports nutrition industry — and protein powder specifically — is full of misleading labels and exaggerated claims to what the product can actually do. The team at Reviews.com spent weeks researching the industry,…