Category Archives: Health Care

How Many Times a Year Should You Really See the Doctor for Checkups?

Certain groups, like children and the elderly, need check-ups with their healthcare providers every year, but what about healthy adults? Is the annual check-up really necessary? Well, it depends. Studies indicate that annual physicals do…

Crisis Counselors Reveal the 9 Things Everyone Needs to Know About Anxiety

Find a sympathetic ear Your feelings can be undermined by the belief that you shouldn’t feel anxious, that your feelings aren’t valid—and this can be reinforced by well-meaning family members and friends. Their intentions may…