Category Archives: Fitness

Yes, You Can Buy All the Workout Equipment You Need For Strength Training on Amazon

Though experts are always debating the merits of different workouts, there’s one thing they can agree on: strength training is one of the most beneficial things you can do for your body. That doesn’t mean…

What Tone It Up’s Katrina Scott Wants All New Moms to Know About Post-Baby Weight

Losing weight after giving birth isn’t easy – even for powerhouse fitness experts like Katrina Scott, one half of the duo behind Tone It Up. Just a few months after becoming a mom for the…