Diet soda The news is grim: With each passing year, your natural calorie burn slows further. It’s a big reason many people find that as they age, they gain weight even though they’re eating the…
Make a four-seed chew Mix a batch of this seedy chew, which combats indigestion by helping your system expel excess gas. These carminative herbs are one of few indigestion remedies dating back to the Ancient…
The Western diet and lifestyle are linked to a growing number of digestive diseases. The health of your digestive system has a lot to do with lifestyle, for it’s determined by the food you eat,…
Hello, stomach flu! Meet winter’s Public Enemy No. 1: norovirus, also known as stomach flu or the cruise ship virus. Norovirus is everywhere: Responsible for around 20 million illnesses in the U.S. every year, it’s…
Puffy eyes Andrey_Popov/Shutterstock “Fluid within your body redistributes itself when you are lying down, and some of it pools in the skin around your eyes as you sleep,” says Kalika. While some puffiness is normal,…
