Category Archives: Diets

Meet the Diet That's Sustainable, Will Improve Your Health, and Can Save the Planet

Move over, keto diet; there’s a new diet ready to take the throne. According to a new report published in The Lancet, people should eat less meat and sugars and more fruits and vegetables, NBC…

Don't Worry About Ruining Your Diet – Chipotle Now Offers Keto, Whole30, and Paleo Bowls

It’s the New Year and you know what that means: lots of people are dieting. Whether you’re doing it to lose weight, eat healthier, or to try something new, you’ve got to be prepared if…