Category Archives: Diet & Weight Loss

9 Foods That Fight Cellulite—and 4 That Make It Worse

Best: Saffron “Saffron contains anti-inflammatory ingredients that discourage fat cell expansion,” Alan Roberts, PhD, tells Woman’s Day. This reduces cellulite by increasing circulation between tissues and increasing muscle tone under the skin, eliminating valleys on the surface…

Triple Your Weight Loss—No Extra Exercise Required

The real issue with losing weight is all that sweat: Extra gym trips, weight-lifting, and jogs around the block. But maybe you don’t need to expend more effort to get better results, suggests new research published…