Beauty

This Is What Microneedling Really Does to Your Face

This Is What Microneedling Really Does to Your Face

What is microneedling? Microneedling (also known as collagen induction therapy) involves using fine needles to create hundreds of tiny, invisible puncture wounds…

12 Bizarre-Sounding Anti-Aging Treatments That Really Work

Vampire facial This technique gained notoriety from the Keeping Up…

3-INGREDIENT ANTI-AGEING FACE OIL

Facial oils are really important when it comes to balanced…

14 Black Beauty Influencers You Need to Be Following on Instagram

A decent beauty tip can sometimes be hard to come…

Diet

100 Healthy Recipes to Keep Dinner Exciting When You're on a Diet

100 Healthy Recipes to Keep Dinner Exciting When You're on a Diet

The most difficult part about deciding to take on a new diet is coming up with unique and versatile meal options that…

Thanks, but I Don't Want to Hear About Your Diet

I will walk away from a conversation if someone starts…

12 Ways To Diet Without Starving

  We want to share 12 effective tips that you…

What Food Expiration Dates Really Mean

When we’re in the supermarket we often use expiry dates…

Health

30 Everyday Things That May Cause Cancer

30 Everyday Things That May Cause Cancer

Your lifestyle “For decades we’ve known that lifestyle, exposure, and many other factors are related to an increased risk of cancer,” Susan…

This Is What All Those Cancer Ribbon Colors Mean

Lavender: All cancers If you or a loved one has…

What It’s Really Like to Live with Gout

Lex Leonard’s feet had bothered her since her 20s. As…

My “Finger Twitch” Turned out to Be Brain Inflammation

A twitch in her right pinky finger? Weird, thought 18-year-old…

Men's Health

8 Nutrients You Shouldn’t Take in Pill Form

8 Nutrients You Shouldn’t Take in Pill Form

Supplements come in so many forms these days: You can get them in pills, tablets, capsules, powders, gummies, and liquids. So what’s…

Everyday Medications You Probably Shouldn’t Take When You Exercise

Is it dangerous to mix exercise with medication? Your allergy…

The Best Heart Hospital in Every State

Alabama: University of Alabama at Birmingham Hospital, Birmingham One of…

13 Things Everyone Gets Wrong About the Keto Diet

You don’t track your carbs The goal of a ketogenic…

WEIGHT LOSS

This Is What Dietitians Want You to Know If You're Drinking Celery Juice For Weight Loss

This Is What Dietitians Want You to Know If You're Drinking Celery Juice For Weight Loss

Move over, kale, cauliflower, and asparagus – celery juice is taking its place in the health food spotlight. But just because something…

10 Healthy Foods That Fight Stubborn Belly Fat

That extra weight on your midsection is arguably one of…

Let Your Low-Carb Dieter Know You Love Them With These Delicious Valentine's Day Recipes

Everyone deserves some love on Valentine’s Day, and whether you’re…

Women's Health

This Is the Toughest Ab Exercise—But Everyone Should Try It

This Is the Toughest Ab Exercise—But Everyone Should Try It

Tired of the plain, old plank position? We feel your pain—literally. You’ve even mastered the plank upgrades that can reshape your body.…

50 Health Secrets Every Woman Over 50 Should Know

It’s heart disease—not breast cancer—that women need to worry about…

We Asked 2 Dietitians If Oysters Will Actually Boost Your Sex Drive, and, Well . . .

You’ve probably heard that oysters are an aphrodisiac, known to…