Boost your vitamin B
“Loss of libido can be associated with B vitamin deficiency, which affects energy in general,” says Taz Bhatia, MD, an integrative medical expert in Atlanta, who goes by Dr. Taz. Supplements can help, or consider foods that are high in B vitamins, including poultry, beef, eggs, and green leafy vegetables. These are the 10 ways your body tells you you’re vitamin deficient.
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