50 Things You Can Do Today to Lose Weight

Get a little ~fancy~ with yourself

Ditch the leggings or sweats and put on an outfit that makes you feel fantastic. Not only will you look sharper but well-fitted clothing can help you lose weight, says JJ Virgin, CNS, CHFS, author of the Sugar Impact Diet. Elastic waistbands, baggy sweaters, and other loose clothing practically invite you to overeat,” she says. Wearing skinny jeans will remind you of your goals and when you look hot, you feel hot, so you’ll think twice before getting seconds at dinner.

The post 50 Things You Can Do Today to Lose Weight appeared first on Reader's Digest.

Leave a Reply

Your email address will not be published. Required fields are marked *