23 Science-Backed Natural Home Remedies for Arthritis Pain Relief

Sip ginger tea

Numerous studies have found that ginger can mimic NSAIDs, the front-line drugs for arthritis pain relief. It seems to work by curbing pain-causing chemicals that are part of the body’s inflammatory response—without the side effects common in medications. Use powdered, raw, or lightly cooked fresh ginger liberally on food. Make your own ginger tea by simmering slices of ginger for 15 minutes in a few cups of boiling water, or buy ginger tea bags at the supermarket. And don’t miss these arthritis symptoms you could be ignoring.

The post 23 Science-Backed Natural Home Remedies for Arthritis Pain Relief appeared first on Reader's Digest.

Leave a Reply

Your email address will not be published. Required fields are marked *