12 New Year’s Resolutions That Help You Live Longer

Take a naked selfie every month

Passcodes on smartphones are annoying, but if that’s what it takes to store nudes on your phone to save your life, it’s well worth it. Melanoma kills more than 9,000 people each year, according to the Skin Cancer Foundation, and one surefire way to lower your risk is to do a monthly self-check for new moles or moles that change in appearance. This is why a monthly selfie is essential. Who can remember from month to month if a mole changed in appearance or if the lesion you noticed last month grew or disappeared?

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