Beauty

What Are the Best Foods for Your Hair Care Routine?

What Are the Best Foods for Your Hair Care Routine?

We’ve all wondered about the secret to luscious, shining hair. Perhaps we’ve even tried to emulate shiny haired models by trying specially…

Make Organic and Natural Homemade Lip Balm in Minutes

This post may contain affiliate links. Please read my full…

Natural trick to erase all the acne scars on your face

I was destroyed to have such bad skin. My face…

5 Remedies to Get Rid of Ingrown Hair and Razor Bumps

We’ve all had them. Those painful little (or big) red…

Diet

12 Ways To Diet Without Starving

12 Ways To Diet Without Starving

  We want to share 12 effective tips that you can employ to minimize the amount of hunger that you experience during…

What Food Expiration Dates Really Mean

When we’re in the supermarket we often use expiry dates…

11 Weird and Shocking Ways to Lose Weight

There is no need for an introduction as the title…

3 Powerful Tips To Break Weight Loss Plateau

We know how it feels to be doing really good…

Health

Advice from 41 Year Old Woman Who Lost 61 Pounds in 7 Months Without Starving

Advice from 41 Year Old Woman Who Lost 61 Pounds in 7 Months Without Starving

February 28th. It’s a special day to me. Today marks the 3-year anniversary of my journey. Hi, I’m Charlotte and it was…

10 Doable Steps To Lose Weight Fast And Keep It Off for Good

In theory, we all that to lose weight fast, we…

8 Small Habits To Lose Weight Fast

Contrary to many people (a.ka. your girlfriends), you don’t have…

10 Best Ways To Get Rid of Lower Belly Fat Quickly and Naturally

Tummy fat, aka lower belly fat is not only annoying,…

WEIGHT LOSS

12 Reasons You’re Skinny With Love Handles

12 Reasons You’re Skinny With Love Handles

Weight loss has become one of the most discussed topics online and offline. Numerous programs and diets exist today concerning that matter.…

Are You Losing Weight Due To Stress? Here’s What To Do

Chronic stress can cause unexplained weight loss. Stress can affect…

10 Best Fasting Methods for Weight Loss

Weight loss is a battle. A war to get the…

12 Amazing Secrets to Losing Belly Fat after 40

The ‘middle-age spread’ better known as belly fat is one…

Women's Health

3 Quick Relief Remedies for Hot Flashes and Night Sweats

3 Quick Relief Remedies for Hot Flashes and Night Sweats

Are you familiar with the feeling of dread you get when you’re body starts to feel warm and flush? Because you know…